Tweens can ‘find calm’ with the guided activities featured in this comprehensive set. The play-based tools and exercises promote mindfulness and emotional regulation, improve focus and concentration, and bring the child into the moment- through breath or craft or use of the five senses.This comprehensive set equips kids with a set of useful mindfulness life tools to dip into when needed.
Set includes:
45 page mindfulness guide book 5x coloured gel pens 3x sheets red tissue paper 5x pop out activity pages 2x sticker sheets
